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Chronic Inflammation and Weight Gain

Inflammation is part of the body’s response to infection and tissue damage, and it is crucial to the healing process. It is also important for muscle growth with exercise but, conversely, chronic inflammation may be part of the reason for weight gain and muscle loss in aging. Inflammation is the body’s response to microbial, autoimmune, more >

Inflammation and Weight Gain

Multiple studies have linked chronic inflammation and weight gain, as well as heart disease, diabetes, allergies, arthritis, and yes – obesity. Basically, silent inflammation is an indication that problems are developing in your body progressively, only to have the symptoms show up after the fact, if you will. There are two types of inflammation that more >

Are You Eating Yourself into Pain?

There is an increasing amount of research that there may well be a correlation between diet and pain, at least in some people. Some of this research indicates that, for certain people, some foods may actually lead to inflammation, the most common cause of ongoing pain. In fact, as far back as 1958, researchers were more >