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Healthy Supplements: Hemp Oil vs. CBD Oil – Which is Better?

With the legalization of marijuana for medical use, and in some states for recreational use as well, we’re seeing quite a bit of confusion about the healing properties of the long-illegal substance. Perhaps understandably, many are skeptical about how “getting high” can be considered a responsible use of healthy supplements, to help the body recover more >

Raw Food Diet and Detoxification: The Legacy of Ann Wigmore

While eating raw foods and detoxification have become increasingly popular over the past decade or so, and while many think of these ideas as “new age”, both have been around for a very long time, indeed. Back in the 1940s, as the holistic health and wellness movement began in Europe, Ann Wigmore began promoting the more >